I have a toddler and is having a hard time getting him to eat vegetables. Parents, can you please share some ideas.
Vegetables
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Make the vegetable bite size and put it with some type of meat that the children like this will entice them to eat and it won;t look like a lot to them.
I will certainly try the bite size vegetables. Thanks Nats.
you could hide them in a crust as a filling like a patty or omlette
Why is it that every child loves French Fries? It’s certainly not for its nutritional value
It does have starch (carbohydrates), which produces energy for the body but nothing else. Is it the way they prepare it or is it just a fad? Every kid wants McDonald’s and its pull other than the toy is the fries, which is usually cooked in over processed oil.
More than likely, it is the ‘saltiness’. Children usually love salt.
Same reason why everyone like junk food, quick, easy and full of salt and all kinds of additives that trick the brain into experience of great flavour but it all tastes fake when you remove the salt, MSG and other artificial additives
The best way to get kids to eat vegetables if they don’t like them is to chop them up really small so that they cannotbe seen and include it in their favourite dish such as pasta dishes, meat dishes and even rice. Also try different types of veggies and different methods some kids like certain veg raw while others prefer them cooked. Some are like cucumbers on a hot day as finger food. Also if you make them look pretty and enticing they may try them and start liking them. If not then just hide it the meals you prepare.